My Services
I provide specialized loss and grief therapy designed to support you through your healing journey. My goal is to ensure every session is delivered with care, compassion, respect, and a commitment to your emotional well-being.
Anticipatory Grief Support
Grief isn’t only what we experience after losing someone we love. Preparing for a loved one’s end of life or a major loss is its own form of grief. Anticipatory grief can often be combined with the hope that your loved one will live longer or survive their illness, creating a complex mix of emotions.
In this space, we will focus on acknowledging and validating those feelings, building supportive coping strategies, and prioritizing your self-care.
Bereavement
Losing a loved one can bring intense emotions, deep sadness, and profound change. Bereavement therapy provides a compassionate space to process grief, better understand your loss, and develop healthy coping strategies.
Together, we work to find ways to adjust to life after loss while honoring the memory of the person you love.
End of Life Therapy
Facing the end of life can bring many emotions, including fear, sadness, anger, and uncertainty. End-of-life therapy provides a supportive space to talk openly about these experiences and the emotional, psychological, and practical aspects of this time. My role is to offer compassionate presence and respect as you process these emotions and navigate your journey.