Are you grieving the loss of a pet, a job or career, a loved one struggling with addiction, or experiencing a long goodbye? Grief comes in many forms and all of them are deeply real and profoundly felt regardless of what society tells us.  

In this space, we begin by honoring your loss and recognizing the depth of what you’re carrying. From there, we’ll work together to build gentle, healthy coping strategies so you can start to feel less stuck and take meaningful steps forward as you carry this grief..

Losing a loved one can be a rollercoaster of intense emotions, deep sadness, and a time of profound change. Bereavement therapy provides a compassionate space to process grief, better understand your loss, and develop healthy coping strategies.  

Together we work to find ways to adjust to your loss and find ways to bring meaning back into your life, while honoring the memory of the person you love. 

Are you waking up each day questioning whether your feelings and experiences are valid? In a relationship with emotional abuse, your reality may be dismissed, minimized, or distorted, leaving you second-guessing your instincts and doubting yourself. 

In therapy, we will work to recognize red flags, rebuild healthy boundaries, restore your sense of self and make you feel like a whole person again.